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What Is Reiki?

Reiki is a Japanese technique that promotes stress relief, relaxation, and holistic healing. It is best known as being a "hands-on" way of healing because the practitioner transfers what's known …

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What Is Restorative Yoga?

While it's a meditative exercise, yoga is still fairly active. The practitioner moves through various poses designed to increase strength and flexibility. Many people practice yoga with athletic goals in …

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Retrogrades 2019

I took some time to marvel at the cosmos on June 30th and the line-up the universe has in store to help us with great change! I learn best from …

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