Dear Diary, I sat to write you a few times last week but with the retreat looming, I felt it would be incomplete to write without including it. It seems like …

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Dear Diary, This week had me focused on my home. I have put a lot of thought into what makes a home, where I live, the importance of who surrounds us …

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Dear Diary, Sleep has been a lost friend this week. Each morning I wake, I pause and give thanks. I stretch a little in my bed (if I can without waking …

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We had such a powerful full moon this week. Many times I found myself barely breathing or locked down in patterns and programs of past trauma. I really had to …

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Dear Diary, I found myself going inward this week. I needed to explore what joy was, what joy meant to me and how can I increase happiness? When I took pen …

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Dear Diary, This has been a trying week. I spoke Sunday about the planets all going retrograde and despite my knowledge, I had failed to take my own advice. By Wednesday …

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