Start Your Journey Towards Wellness

When we connect with ourselves, we can experience healing from our body’s innate wisdom. In a fast paced world always focused on what’s ahead, it can be hard to find time to be present enough to nurture the inherent knowing within.

The faster we push, the further we get from living the life we desire most, healthy, happy, and abundant. Disconnection is a source of unease.

Join me in a holistic approach to healing, by uniting your mind, body, and soul through yoga classes, retreats, or one-on-one sessions. Feel your energy change, and move towards your health and wellness with my gentle guidance.

Enhancing Human Experience

What does that mean and how do you do that?

Our Services

Private Yoga Classes

Yoga has been proven to assist mentally, physically, emotionally, and spiritually. Through yoga classes, participants learn that there are many layers to life and the self, and are encouraged to find an expression that suits their body, both on and off the mat.

Whole Body Intuitive Scan

Our bodies are designed to have a constant flow of energy. As we go through life, emotions from unpleasant experiences can become stuck, lodged into areas of our bodies – causing an energetic disruption, and restricting the body’s natural energy flow.

Group Yoga Classes

Allow your body to experience a deep rest and energy reset with our group yoga classes. Our group yoga class teachers are Michelle Meszaros, Amanda Gifford, Tawny Stowe, and Shelby Wyatt. Experience a small, safe, and comfortable group yoga session with our welcoming studio.

Life & Business Coaching

As a certified life coach (or, Tour Of-The-Soul Guide™), I help people reconnect to their soul’s purpose and desires. I prefer the term Tour Of-The-Soul Guide™ over “Life Coach” because I am not coaching you through your business or your life–I am supporting you on your journey of self-exploration and gaining direction. I am here to work with you and act as a tour-guide, leading you through a self-directed holistic growth process.


Reiki is a type of energy healing that focuses on intention, the movement of energy in our bodies, and the healing touch. In healing sessions, we help open and clear the Chakras of any blockages to allow your energy to flow freely throughout your body. Reiki is available for humans, livestock, and companion animals.

Hot Stone Massage

Feel your muscles relax, and your stress melt away with the warm, soothing heat of ancient basalt stones. Hot stone massages can increase circulation and alleviate pain, and these carefully chosen stones have a beautiful weight and warmth that give you a decadent experience.

Holistic Events

Individual connections to help achieve holistic wellness. Learn how to be better grounded. Join our events to start healing from within.